Listen up.
Another mind-stretching conversation between Stewart and Bobbi. Recorded in Rishikesh during Stew's retreat in 2024 and it is such a joy and privilege to share it with you.
Listen up.
"The only way you can instill it in other people is by example"
In this episode, Stew takes the conversation from conceptual knowledge to lived experience of just how vast and ancient this human experience is - especially with yoga as a guiding lens.
Breathing is essential to life. Stewart Gilchrist explains why and what we do in yoga when we focus on the breath. Who knew most of us have probably been breathing wrong for the most of our lives? Watch the video from TEDx London Business School.
Stewart Gilchrist explains what yoga is and what it is not on the Al Jazeera documentary ‘Who Owns Yoga’, which explores the impact of our modern obsession with one of the world’s oldest physical and spiritual practices.
Yoga is Vegan podcast.
Also available on Apple Music, Spotify.