East London
School of Yoga

Teacher Training

200hr Teacher Training starts NOVEMBER 2018 – one weekend a month for 10 months!!!

Stewart Gilchrist, Senior Registered Yoga Teacher and East London School of yoga have been running innovative and inspiring Teacher Trainings successfully for 5 years.We offer short taster 60 hour, 200 & 500 hr Training which are Yoga Alliance Professionals certified.

Stewart Gilchrist leads the Teacher Trainings and is joined by leading sanskrit teacher Gabriella Burnel and other well known experienced teachers. The next course will be starting NOVEMBER 2018.

Modules include Yogasana, history and philosophy, introduction to sanskrit, anatomy and physiology and much more.

To apply for this November’s  200 hour certified Teacher Training course, or for further information please email us.

Syllabus 200 hour TT [Nov 2018]

Documentation 200 hour TT [Nov 2018]

Workshops

The Superpowers of a plantbased Yoga Practice

Sat 22nd Sep 2018

Teacher: Stewart Gilchrist It's no coincidence that Yoga & Veganism have seen a big surge in recent years, for they both offer practitioners the chance to: A) retain / reclaim some control over their bodies, minds, and thus lives, and B) affirm positive choices on a regular / daily basis. So combining the two can be super-powerful. The quintessential Yogic diet is seen as vegetarian - probably because of India's vegetarian tradition. And yet we're now discovering that a fully plant-based diet can be optimal on many levels - not least for ourselves, in terms of physical fitness, health, and wellbeing (physical, mental & spiritual). But also in terms of 'treading lightly' on this planet; safeguarding animals and wildlife, conserving resources, and protecting the environment. Facebook event page

BACK TO BASICS

Sat 29th Sep 2018

Teacher: Stewart Gilchrist

Back to Basics workshop is for all levels. This workshop brings the yogini back to basics which we should all do so that the foundations of our practice are always strong and stable.

If vinyasa hatha yoga is like climbing a ladder then the first rungs are surya namaskar A and B and all their components. Then one starts the climb up and up one step at a time!! However, modern postural yogis are in a hurry to climb up and in doing so miss out steps or even fall!! It is therefore imperative to make sure that one progresses gradually and correctly.

Yogasana and Morality

Sun 30th Sep 2018

Teacher: Stewart Gilchrist Yogasana and Morality

YOGA MORALITY

Sat 27th Oct 2018

Teacher: Stewart Gilchrist As yoga becomes more and more fixated with the physical practice, it is time to reassert its moral principles. . Encompassing yoga philosophy, yogasana, dhyana and social and political issues, this atelier explores these issues within the parameters of the modern yoga.

Classes

Latest workshops are here

  • Albion Sutras

    Released to support Medecin Sans Frontieres in Aleppo and Mosul!!

    Listen and purchase on Bandcamp

     

  • Breathing: Stewart Gilchrist at TEDx London Business School

    Breathing: Stewart Gilchrist at TEDx London Business School

    Breathing: Stewart Gilchrist at TEDx London Business School

  • Art Project

    East London school of Yoga commission. Portraying a Saddhu – a religious ascetic, mendicant (monk) or any holy person in Hinduism and Jainism who has renounced the worldly life. The mural faces the incredibly peaceful Greenway natural reserve in Wood Street.

About Stewart

Stewart Gilchrist is known throughout London for his popular, innovative, authentic dynamic classes. He infuses his high energy and challenging teachings with yogic knowledge, as well as his unique charisma, politics and humour. His classes include an emphasis on breath, vinyasa and philosophy with strong physical adjustments. Stewart applies the original teachings of yoga to the modern world to create a thought-provoking class.

Having trained in astanga and as a Jivamukti teacher Stewart’s spiritual journey led him to train all over the world with teachers who have had a profound effect on his unique style of teaching.

He offers his eternal gratitude to all his teachers: Sabel Thaim, Jennifer Dale, Hamish, David Life, Sharon Gannon, Swami Niramalanda and Sri K Patthabi Jois.