East London
School of Yoga

Teacher Training

Stewart Gilchrist and the East London School of Yoga offer innovative and inspiring 40 hour, 60 hour, 200 hour and 500 hour Yoga Alliance Teacher Training courses. 

200 hours 

This course presents a foundation in yoga principles with a strong emphasis on a sound foundation of basic teaching principles. The adherents will be able to lead a vinyasa based hatha yoga class. 

Stewart Gilchrist leads the teacher training and is joined by highly experienced teachers in Sanskrit, Iyengar yoga, history, philosophy and anatomy such as Gabriella Burnel, Khaled Kendsi and Natasha Chawlaand. 

This training school has met the stringent requirements set by Yoga Alliance Professionals UK, demonstrating that the course is of the highest standard. It is recommended that upon completion students should become a full member of Yoga Alliance Professionals UK

Practitioners are expected to have a minimum of 2 years of regular recognised yoga practice before they can be accepted onto a teacher training course. Trainees are expected to maintain a daily yoga practice during their training. 

To apply send a letter of application to East London School of Yoga, 101 Greenway Ave, London E17 3QL.  This should include all relevant experience and supporting information for the application to be considered. The letter should be handwritten.

Starts July 2020, one weekend per month for 10 months in Central London.
Full price: £3,600 (including £500 deposit).

Syllabus

Code of conduct

40 hours  | 60 hours | 500 hours

For more information about 40, 60 and 500 hours teacher training courses, please email info@eastlondonschoolofyoga.com.

Read testimonials from East London School of Yoga trainees

Workshops

Me, Me, Mine! Online Workshop

Sat 11th Jul 2020

drg-darsana-saktyor ekatmatevasmita
Ego is identifying the power of the Seer with that of the instrument of seeing(the body/mind).
THE YOGA-SUTRAS OF PATANJALI II.6
Patanjali refers to the principle ego as "I-am-ness" or asmita.
We all confuse the self and The Self when we undertake Yogic studies, here we take a look at how Patanjali emphasises this I-am-ness in relation to the aim of Yoga: self Realisation. in this short session he four practical aspects of astanga yoga, asana, pranayama, dhyana and mantra are all practised while the emphasis will be on the importance of understanding the ego is a continual barrier to Yoga.

digital dharma – radical authentic yoga in an online world

Sat 18th Jul 2020

This workshop will explore the theme of dharma through the lens of change. Change is life and the only constant is change. The workshops will re-evaluate yoga dharma in the world of Zoom, Google Hangout, and the increasing dependency and trust in social media. How can one relate to dharma in this new world into which people have blindly leapt, a world dominated by Instagram, Twitter and Facebook mentalities?
Through the four practical aspects of astanga yoga — asana, pranayama, dhyana and dharana — Stewart will teach vinyasa krama and restorative yoga while critically examining how a yogi can maintain authenticity and live a radical, modern dharma in the age of coronavirus.
This workshop is open to all, but the physical, mental and spiritual practices are strong and challenging (in a good way!)

Happiness Is Not Liberation Online Workshop

Sat 25th Jul 2020

Attachment stems from experiences of happiness.
THE YOGA-SUTRAS OF PATANJALI II.7
In our lives we are all conditioned through media and corporations to hanker, crave and experience pleasure. Food, music, art, social media, cinema, drugs, sex, alcohol and many more aspects of our lives carry the false promise of happiness. the attachment(ragas) created by these form a considerable obstacle to experiencing Yoga. As liberation is a fundamental aim of Yoga practice it becomes apparent that attachment is a considerable affliction on the path to ABSOLUTE INDEPENDENCE or KAIVALYA. A brief insight using the four practical aspects of astanga yoga, asana, pranayama, dhyana and mantra are all practised while the emphasis will be on the importance of understanding the attachment that is continually depriving us the experience of Yoga.

DIGITAL DHARMA – RADICAL AUTHENTIC YOGA IN AN ONLINE WORLD

Sat 01st Aug 2020

This workshop will explore the theme of dharma through the lens of change. Change is life and the only constant is change. The workshops will re-evaluate yoga dharma in the world of Zoom, Google Hangout, and the increasing dependency and trust in social media. How can one relate to dharma in this new world into which people have blindly leapt, a world dominated by Instagram, Twitter and Facebook mentalities?
Through the four practical aspects of astanga yoga — asana, pranayama, dhyana and dharana — Stewart will teach vinyasa krama and restorative yoga while critically examining how a yogi can maintain authenticity and live a radical, modern dharma in the age of coronavirus.
This workshop is open to all, but the physical, mental and spiritual practices are strong and challenging (in a good way!)

I Hate Everything Online Workshop

Sat 08th Aug 2020

duhkanusayi dvesah Aversion stems from experiences of pain THE YOGA -SUTRAS OF PATANJALI II.8
In the life that most of us lead today it is important to remember that feelings of anger, hatred, frustration, resentment etc are all the result of the memory of similar past experiences.
These sorrowful episodes can become a constant obstacle to the experience of Yoga in your lifetime(jivamukti). The four practical aspects of astanga yoga, asana, pranayama, dhyana and mantra are all practised while the emphasis will be on the importance of understanding Dvesha, aversion, and how we can develop our Yoga practice in life to avoid the constant repetition on of destructive thoughts, actions and experiences.

DIGITAL DHARMA – RADICAL AUTHENTIC YOGA IN AN ONLINE WORLD

Sat 15th Aug 2020

This workshop will explore the theme of dharma through the lens of change. Change is life and the only constant is change. The workshops will re-evaluate yoga dharma in the world of Zoom, Google Hangout, and the increasing dependency and trust in social media. How can one relate to dharma in this new world into which people have blindly leapt, a world dominated by Instagram, Twitter and Facebook mentalities?
Through the four practical aspects of astanga yoga — asana, pranayama, dhyana and dharana — Stewart will teach vinyasa krama and restorative yoga while critically examining how a yogi can maintain authenticity and live a radical, modern dharma in the age of coronavirus.
This workshop is open to all, but the physical, mental and spiritual practices are strong and challenging (in a good way!)

I Wanna Live Forever! Why We Cling For Dear Life To Life! Online Workshop

Sat 22nd Aug 2020

svarassa-vahi videos pi tatharudho 'binivesah clinging to life, flowing along by its own momentum, affects even the sages. THE YOGA-SUTRAS OF PATANJALI II.9
There is an inherent tendency in all of us and most animals to have this fear of death or will to live.
Is it from past experience? Are these recollections the result of previous deaths? Or is the "It's all over once we die" attitude in relation to rebirth unquestionable in today's western societies? The four practical aspects of astanga yoga, asana, pranayama, dhyana and mantra are all practised while the emphasis will be on the importance of understanding this clinging to life and how we can develop our Yoga practice in life to avoid the ever present fear of death.

YOGA RETREAT IN NEPAL SEPTEMBER 2020

Sun 27th Sep 2020

Join Stewart  as he returns to Nepal 27 September – 04 October  for an inspirational one week retreat in a stunning Tibetan Buddhist monastery. In a place where ancient yoga traditions are still alive, explore the practical aspects of Astanga yoga – asana, dhyana, pranayama and mantra – and how these can lead to the yogin becoming the Jivamukta: liberated in her lifetime. Going beyond name and form, transcending the three gunas, surpassing samadhi and separating mind, body and soul… Stewart combines an exquisite, energetic asana practice with in-depth exploration of philosophy that shows us that yoga is a path to liberation. His teachings will be complemented by visits/hikes to some of the great pilgrimage sites nearby, teachings from the monastery, morning meditation with the monks and plenty of time for quiet contemplation and connecting with the place and its people.

Classes

 

 

 

Covid19: Yoga Teachers and Studios Support Fund

East London School of Yoga is supporting the Yoga Teachers & Studios Support Fund to help the yoga community at this difficult time. This is a 100% charitable initiative administered, organised and supported by Liforme

Donations are being taken and distributed to grants recipients from the fund with support from our partners PayPal. The great thing is that anyone can nominate a teacher or studio they believe is in need of help right now! Please check out the fund website here for more details www.yogasupportfund.com.

East London School of Yoga is supporting the fund by teaching online live streamed classes with all proceeds going to studios and teachers in need. Classes TBC.

 

Latest workshops are here

About Stewart

Stewart Gilchrist is a senior registered yoga teacher known throughout London for his popular, innovative, authentic dynamic classes. He infuses his high energy and challenging teachings with yogic knowledge, as well as his unique charisma, politics and humour. His classes include an emphasis on breath, vinyasa and philosophy with strong physical adjustments. Stewart applies the original teachings of yoga to the modern world to create thought-provoking classes.

Having studied both Ashtanga and Jivamukti, Stewart’s spiritual journey led him to train all over the world with teachers who have had a profound effect on his unique style of teaching.

He offers his eternal gratitude to all his teachers: Sabel Thiam, Jennifer Dale, Hamish Hendry, David Life, Sharon Gannon, Swami Nirmalananda and K. Pattabhi Jois.

Ahimsa

Ahimsa is the abstinence from injuring any being, at any time and in any manner and is imperative for practitioners of Patanjali’s Astanga (eight-limbed) yoga system. 

In a modern world in dire need of radical change, Stewart Gilchrist advocates for ahimsa as political activism. That’s why he supports various organisations and charities fighting to protect humans, non-human animals and the planet alike. All genuine yoga is built on the firm foundations of an integral morality.

 

Campaign Against Arms Trade
Peace Pledge Union
Corporate Watch
Hunt Saboteurs
League Against Cruel Sports
Campaign for Nuclear Disarmament
Greenpeace
PETA
Amnesty
Human Rights Watch
Animal Aid
Uncut