East London
School of Yoga

Teacher Training

500hr Teacher Training Starts Feb 3rd 2018 one weekend a month with a week intensive 200hr Teacher Training starts May 2018 two x 10 day intensive with one weekend.

Stewart Gilchrist, Senior Registered Yoga Teacher and East London School of yoga have been running innovative and inspiring Teacher Trainings successfully for 5 years.We offer short taster 60 hour, 200 & 500 hr Training which are Yoga Alliance Professional certified.Stewart Gilchrist leads the Teacher Trainings and is joined by leading sanskrit teacher Gabriella Burnel and other well known experienced teachers.The next course will be starting May 13th 2017. For more information please contact us via email info@eastlondonschoolofyoga.com.
Modules include Yogasana, history and philosophy, introduction to sanskrit, anatomy and physiology and much more.

Workshops

Vinyasa Krama – time to slow down and think quicker

Sat 18th Nov 2017

Modern yoga and its fascination with vinyasa has eroded the practice of gradually moving into a special place! Sequencing and slow progression have in today's yoga become a largely forgotten aspect of modern yogasana practice. People seem to want to get there, to the next stage hyper quick, then get on to the next thing! Too many want to progress too quickly. To misquote the bhagavad gita "yoga is skilfulness in action". In this workshop we are going to apply this concept in a vinyasa class environment. Where softness and hardness meet, where slow and flow combine and shadow yoga becomes a progression that is not hurried but appreciated and this practice of self study becomes much more compassionate.

Breathing for Living

Sat 02nd Dec 2017

Breathing is the most important thing a human does in life. It surpasses anything else an individual does in life and strangely it is never taught or practised. Modern Yogasana classes employ a breathing technique called ujaayi breath. It is distinct sound caused by narrowing the throat and practising an audible inhale and exhale. This workshop will examine the use of breath in vinyasa asana class. It will also look at several other breathing techniques commonly included in Yogasana practice.

MEXCIO RETREAT

Thu 28th Dec 2017

Yoga Retreat Stewart Gilchrist Retreat 1 Date: 28th December 2017 Duration: 10 Days Location: Mexico Resort: Tepoztlan Yoga Cost: £450 plus VAT Accommodation Cost 1,830 euros for single 1,205 euros for double 1,014 euros for triple 778 euros for dormitory style (up to 5 people) This includes FULL board (meaning breakfast, lunch and dinner for 10 days Airport: Contact: email info@eastlondonschoolofyoga.com - for more details on how to book and pay for Yoga

Classes

  • Albion Sutras

    Released to support Medecin Sans Frontieres in Aleppo and Mosul!!

     

  • Breathing: Stewart Gilchrist at TEDx London Business School

    Breathing: Stewart Gilchrist at TEDx London Business School
  • Art Project

About Stewart

Stewart is known throughout London for his popular,innovative, authentic dynamic classes. He infuses his high energy and challenging teachings with yogic knowledge, as well as his unique charisma, politics and humour. His classes include an emphasis on breath, vinyasa and philosophy with strong physical adjustments. Stewart applies the original teachings of yoga to the modern world to create a thought-provoking class.

Having trained in astanga and as a Jivamukti teacher Stewart’s spiritual journey led him to train all over the world with teachers who have had a profound effect on his unique style of teaching.

He offers his eternal gratitude to all his teachers: Sabel Thaim, Jennifer Dale, Hamish, David Life, Sharon Gannon, Swami Niramalanda and Sri K Patthabi Jois.

Contact Us

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Ahimsa

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